Track

Indoor track rules

  • Be courteous of others using the track 
  • No food or drink, besides water allowed
  • Spectating from the track is prohibited
  • Athletic attire (Street shoes, sandals, boots are not permitted)
  • Personal music players must have headphones, no radios or speakers allowed
  • Must be 13 years of age to use the track. Children 7-12 years old must be accompanied by an adult. Strollers/walker are not permitted on the track.
    **This is not a complete set of track rules.


The Larson Recreation Center Indoor Track area includes two lanes. The inside lane is for walkers, while the outside lane is for joggers/runners only. The track is equivalent to 17 walked laps (inside lane) equaling 1 mile and 16 jogged/ran laps (outside lane) equaling 1 mile.  

Lap direction will change daily as follows:

  • Monday, Wednesday, Friday and Sunday, patrons will enter to the right when using the track. 
  • Tuesday, Thursday and Saturday, patrons will enter to the left when using the track.  

The Larson Recreation Center Indoor Track goal is to provide each patron with a pleasant experience in a safe and healthy environment. Patrons can use the track at their convenience.